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"Dont Cling to anything". Even this to teaching. :) You still experience dukkha just by the effort to not cling to anything. Relax and learn to let things be. (View Post)
(Quote) Sabbe sankhara anicca Sabbe sankhara dukkha Sabbe dhamma anatta All conditioned things are impermanent, All conditioned things are suffering, All things(conditioned and unconditioned) are wit… (View Post)
(Quote) "There is the case where a monk, having gone to the wilderness, to the shade of a tree, or to an empty building, sits down folding his legs crosswise, holding his body erect, and setting… (View Post)
(Quote) Just watching the breath without interfering is the practice. You are learning to let go of being the controller or doer and just being the knower. (View Post)