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Hi David, I just came across this article that may provide some clarity on what to look for when training your brain to be more at ease while pursuing that elusive equanimity. Hopefully it will point… (View Post)
Following @dhammachick's observations and practical examples... ( @dhammachick, the following does not dispute what you wrote, I think I understand your logic.) . IMO the concept of "hope" … (View Post)
"One of the most powerful teachings of the Buddhist tradition is that as long as you are wishing for things to change, they never will." Does she mean to say 'as long as you are ONLY wishin… (View Post)
"....others...." ---- your parents? Who? Some people's opinions are valid (truthful) others are ignorant or meaningless or spiteful. Figure out who says what and why, it may help you get gr… (View Post)