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@Zero I wouldn't say sex isn't useful. Well, to some extent it's very useful. We wouldn't be born without it! But, sex for pleasure isn't all that useful, thou it does relieve stress but so does yoga… (View Post)
When I first started praticing Buddhism the most difficult pratice to cling onto was meditation. Why? Your mind has this immediate reaction to keep moving and keep thinking. In this little post, I wi… (View Post)
I've gotten this question many times. My answer: Even thou, yoga is beneficial to the mind and puts you into a state of relaxation it doesn't reach the same level of clear thoughts like meditation. M… (View Post)