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wangchuey Veteran
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- wangchuey
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Re: What is the method for abandoning hatred?
Something that might be easier to use at first than metta is uppekha (equanimity). Try not to care about it so much. Put emphasis on your main goals and learn to ignore things that we can't change. J… (View Post)
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Re: How much time/money do you spend to look nice?
People form habits as they get older, and some of these habits can be quite expensive or hurtful to those without the means to support those habits. Its better to learn to be happy with yourself when… (View Post)
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Re: Bhikkhu Samahita Dhamma Posts
Healthy to doubt when we should doubt, but also may be unhealthy to doubt when we shouldn't doubt. I don't think there's any indication that the teachings refer to "all" doubt, just the dou… (View Post)1 -
Re: Mindfulness of breath and the middle way
(Quote) It would be a good idea to ask ourselves if we even feel like meditating before we start, because we don't want it too loose by not concentrating enough. On the other hand if we are too focus… (View Post)
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Re: if meditation uncovers impermanent
(Quote) I think this is why we try to develop a single focus in meditation. It is because that focus is supposed to helps us see the true nature of our meditation object. It is through that focus tha… (View Post)2