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I am interested not in converting other people to Buddhism but in how we Buddhists can contribute to human society, according to our own ideas. I believe that other religious faiths also think in a s… (View Post)
IMHO dont push it too hard. Breath Relax and Smile. the mala on your wrist is good. everything you did, i'd say you are on the right track of things. now when it comes to practice that is another thi… (View Post)