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Honestly as if daring to not follow the DL or even not having a photo of him in a centre is such an awful thing.
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Unless there is some underlying mental health issue, feelings don't just happen to use and last for days unless we are doing something to continue them. We contribute to our continuing feelings of un…
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What has worked for me is to:
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When we consider a hurtful emotion like jealousy or anger, an approach that can be useful is to make room for it. We tend to think of these experiences as things that are very tight, closed in and a…
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I think part of it is that we take it as a blow to our self image...the jealous feeling is just as much about us as it is about the object of jealousy..if you see it that way does it makes more sense?
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