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I think a lot of people who say it have no clue what it means..or that its just something that people who practice yoga say. well... heres some info.
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And if so, what was their general reaction?
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Does this answer your question?
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Does meditation improve your general energy levels?? and if so why?
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I've been reading With Each and Every Breath by Thanissaro Bhikkhu and trying to follow his style of meditation. On pp 29-32 he tells us that after we feel comfortable following the breath, we are to…
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Does anyone have any suggestions on how to find the right path for their buddhist studies? How do you know if Vajrayana,Theravada, Zen, etc is the right one for you? I feel overwhelmed with options…
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Does it really give rise to a win-win situation? It is really saying "I am going to take care of you as you see fit."
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