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I had a break through in the form of an indication that I have NOT broken through.
I was having lunch with my mother and girlfriend and I realized I couldn't find my cell phone. I knew I had it a… ((more))
I also usually take 'natural' to mean relatively less affected by humans. So a tree growing in a city street is relatively more natural than a fire hydrant. And a state forest an area of more natur… ((more))
Remember that sitting and walking meditation the purpose is not to make thoughts disappear. You do return to the present upon noticing wandering in thought. But that's not same thing as trying to m… ((more))