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The end to the double bind is very simple - stop thinking dualistically (I am I and everything else is is is is well something else) that is the double bind - see the cup of tea, or glass of beer as … (View Post)
Awareness - a concept Dharma - a concept Thoughts - just thoughts Ego - another thought among many thoughts! Karma - a package of thoughts, that mean nothing really! other than the actions that may b… (View Post)
Actually @Shoshin I used to enjoy a good Koan, until you could google the good one's and then you find there are extensive discourses on the meanings of them from various respected authorities, and d… (View Post)
Taking time to get away from whatever is mentally distracting you or pulling you in and may be causing happiness or conversely distress or anguish can be very positive mentally. I have come to realis… (View Post)