Welcome home! Please contact lincoln@icrontic.com if you have any difficulty logging in or using the site. New registrations must be manually approved which may take several days. Can't log in? Try clearing your browser's cookies.
QuangKsanti·A human residing in Hamilton, Ontario, Canada. ·Veteran
(Quote) There are some great responses already but I'll chime in. I am no expert though and can only speak to my own experience. (Quote) Focusing on breathing is good but trying to control it may be … (View Post)
https://www.sugarplumsangha.org/ This one is nice. It is in the Plum Village tradition of Zen. One of the courses is free and the others are cheap. Plus, there are on line meditation Zooms where you … (View Post)
A whole can be divided infinitely so I likely have yet to witness all parties involved but I'm sure they'll get their turn. Heck, even the pause between my typed sentences here are all just me having… (View Post)
Labelling it the monkey mind or something similar seems like a good first step in de-identifying with the thought stream. Once we stop identifying with it, we can better make use of it because it is … (View Post)
(Quote) Thanks. I feel a lack of bias is likely wishful thinking. Keeping that in mind makes it a bit easier to cultivate non-attachment to views. (View Post)