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I completed a metta meditation retreat a few weeks ago that focused on a particular type of metta meditation that I’ve found very enjoyable ever since. Worth a try if you have a spare 30 mins. https:… (View Post)
(Quote) Hey @JohnCobb - welcome! Definitely no need to go to a temple etc. Ideally you would but, like a lot of us on here, you live too far away from any temple or monastery for this to be practical… (View Post)
Thanks for sharing @Shoshin1 My Thai friend told me I shouldn’t go out and look at it last night as it’s bad luck. I think she was serious O.o I guess if I get hit by a bus today she was right... (View Post)