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When an unpleasant emotion such as anger arises, don't get upset or try to suppress it. Nor should you try to look for a "better" object. The emotion is the truth of what is happening in th… (View Post)
There is a Vietnamese proverb, "Tri tuc, tien tuc, dai tuc, ha thoi tuc." That means, settling for "good enough" is enough. If we wait until all our needs and wants are met, we ma… (View Post)
The five occasions when liberation is attained as '1.Listening to the Dhamma, 2. Teaching the Dhamma, 3. Repeating the Dhamma, 4. Reflecting on the Dhamma and 5.Some concentration sign (samadhi nimit… (View Post)
I think the most important thing in spiritual life for those without support of family is to have good friends (kalyanamitta). This usually means to join the bhikkhu sangha.As he was sitting there, V… (View Post)
Our problem may be very simple in life; we find that we must keep doing, thinking, going, listening, running, talking or else what shall we be? We love to be filled with noise, images, words, thought… (View Post)