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(Quote) True. I think it was a famous pianist who said ' if I don't practice everyday I notice the difference. If I don't practice for two days my family notices the difference. If I don't practice f… (View Post)
Sometimes it IS a job. Sometimes when things feel most mechanical looking back you see that it was actually productive. Its not a good idea to have feelings ,positive or negative as a guide, which is… (View Post)
(Quote) Awareness is not about strain or hyper vigilance. It's about fully resting in the moment in a state of relaxed alertness..neither dwelling in aversion nor attraction. That is what is let go o… (View Post)
Including I would suggest no arbitrary concepts like that of 'essential nature'. The point of theBuddhas doctrine of anatta was to distinguish his teaching from the Vedic/upanishadic doctrines prevel… (View Post)
It's a false distinction. When we plan we do itin the present. There is no choice. Despite Tolle the present is no more real than the past or future. all things arise in mutual dependance.. (View Post)