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AllbuddhaBound Veteran
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- AllbuddhaBound
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Re: Procrastination - It Debilitates Me - How Do I Overcome
(Quote) Yes, I really am.... (View Post)
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Re: How to "be with it" without resisting?
An approach that I use to be able to sit with (or accept) a thought, is to act as an observer. I make the inside of my head very large, like a huge, huge room. Even an empty gymnasium if you like. Th… (View Post)
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Re: What is usually your focus during meditation?
I am at a place in my meditation I have not experienced before. I do breath counting, but the way I do breath counting has changed. So I focus on my breath, but as I do, I am doing so in a very lovin… (View Post)
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Re: Learning to love one self
Here is a great site from a Buddhist Psychologist who works with people, exactly this way. http://www.self-compassion.org/ (View Post)1 -
Re: How has practicing buddhism changed your life?
Buddhism has offered me plenty. I have a different way of looking at things. Acceptance and compassion for self and others are extremely powerful tools for anyone. And there are antidotes for the men… (View Post)
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