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On days when I feel lazy to do my meditation session, I remind myself of how good I feel after doing it. Feeling good and getting those endorphins running is a good motivation to keep up our meditati… (View Post)
One of my friends is bipolar and suffered from bipolarity outbreaks twice. Both occasions were preceded by ominous biblical ramblings about the world coming to an end, and visions of toads pouring do… (View Post)
I have had basically the same routine for years: ?meditation, especially simple breathing meditation, ?much study and reading of the suttas and Buddhist bibliography in general, especially one chapte… (View Post)