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Hey there everyone, I've not been on the site for a couple of weeks as I've been busy with revision and exams...anyway I've been practicing ten minute mindfulness of breathing mediation, every night … (View Post)
Good Afternoon everyone XD Thank-you all so much for your help and guidance :D @karasti I'll have a look at the Lojong slogans, thank you for recommending them, I think I'll find them quite useful. I… (View Post)