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(Quote) Shamatha is about abiding in the moment, being present, now. So, in that light what @how shares is spot on. If you're present, in the moment, then you'r meditation is where it should be. How … (View Post)
I've been a Buddhist for over 10 years and have never faced persecution. I know a guy who makes amazing Taiko drums. He approached a highly regarded Taiko troupe based in the local Jodo Shinshu templ… (View Post)
(Quote) I'm sure of that! But I was talking about just sitting which I believe the OP was talking about. Doesn't really matter why someone can't sit for extended periods. That's actually off-topic IM… (View Post)
(Quote) There are sadhanas for both of those practices as well as others that don`t require empowerment. You can seek empowerment if you want, but its not necessary. (View Post)