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(Quote) Right--you shouldn't get any post-meal sleepiness, because you've eliminated almost all carbs, so your blood sugar won't spike and crash. It's the insulin reaction that can cause the post-mea… (View Post)
One doesn't have much choice, but to accept the inevitable. The alternative is to go screaming bonkers in the middle of a crowded plane, or to sit quietly sobbing, or something. People who have survi… (View Post)
It sounds like your weekend plans need more structure. Plan a general outline of activities: walking, meditating, grocery shopping, perhaps journaling if you're into that, visiting a friend, going to… (View Post)
It's mostly root veggies that are "too high carb". And corn, which I guess technically is a grain. Yeah, @Tosh, it's funny about what gets called a "fad". It turns out that it was… (View Post)
Sounds like you were in an altered state of consciousness while floating, OP. Dzogchen master Namkhai Norbu used his love of swimming to overcome his cancer by natural means. He used swimming as a he… (View Post)