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If a Zen Master we're to ask me (which hasn't happened so far) what did your face look like before you we're born i would reply with the following answer, & wondered if anyone has any thoughts or… (View Post)
Doing one thing at a time was the second best thing i ever did, & you get more done & do a better job of everything..I've taken the one thing at a time rule quite far, & don't drive, eat,… (View Post)
Mindful distraction for unwanted negative thoughts, mindful meditation to help silence the mind, & emotions & feelings control practice for when ever you need to use it..That's what i did for… (View Post)
When ever your really concentrating on something your doing with no distractions, & without entertaining any other "unrelated" thoughts, because your re-applying your concentration back… (View Post)
I like to think that life is dukkha, & dukkha is: Whatever we need at the time to happen to us, in an effort to help us reach a spiritual awakening..So whenever i get a dukkha moment, i see it as… (View Post)