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@SarahT a meditation teacher explained to me that every part of your body has it's own consciousness. An example is if your burn "your" finger. The hand will pull away before the stimulus … (View Post)
@dharmamom it's a big book! Incredibly insightful however I often have to meditate over each chapter to try and make sense of them. Great tool box for any meditator. I think I may have to read it ov… (View Post)