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Glow Veteran
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Re: how to develop concentration in my meditation? please suggest.
Someone played a cruel trick on meditators when they translated samadhi as "concentration." The English word "concentration" often has a quality of strain or intense effort that c… (View Post)
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Re: How to do Vipassana/Insight Meditation?
The style of meditation most people in the West are now calling vipassana is the style that is usually attributed to Mahasi Sayadaw (a Theravadan Buddhist teacher from Burma). Two of his famous stude… (View Post)5 -
Re: The age thing.
My 20s were, by far, the most stressful, insecure time of my life. More so than my teenage years. You couldn't pay me to go back there, lol. Maybe it will help to remember that some of the biggest na… (View Post)
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Re: Metta practice difficulty & questions
When this happened to me (my mind would seemingly come up with a never ending succession of people I felt I needed to extend metta towards), it was because I wasn't embodying loving presence off the … (View Post)2 -
Re: Losing touch with the body
I've found the opposite to be the case: meditation forces you out of the conceptual world of thought into deep and present awareness of the body. (View Post)
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