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(Quote) This is the tricky part: that part of you doing the berating and calling yourself a gormless coward is also actually a scared part of you, trying to advocate for your best interest: it's the … (View Post)
Compassion melts our barriers more effectively than regarding them as annoyances or enemies. The part of you that is trying to keep you from getting hurt again is an Inner Protector. You can think of… (View Post)
(Quote) You've probably already seen it, but Dr. Stephen Ilardi makes a great case for depression as a disease of civilization. In regards to the video in the OP, I think Paul Joseph Watson dances ar… (View Post)
In my experience, "moving beyond the mind" is means moving out of identification with our impulse to suffer. That impulse to suffer arises out of a mind inclined to be at odds with the real… (View Post)
Emptiness in Buddhism does not mean nothingness (void). Emptiness is tied to the idea that nothing exists in a vacuum, in and of itself, but arises as a result of causes and conditions. Everything in… (View Post)