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Not feeling guilty about my mental disabilities and not feeling useless for being unable to work; not feeling like things are my fault all the time; dealing with everything happening in my mind in a … (View Post)
@lobster Thank you; that means so much to me! I think I'm doing pretty well for today. I sat for a while after waking up and it was very beneficial. @grackle Aw, you're very kind. I have no words!! :… (View Post)
Not enough. I'm having a hard time letting go of selfishness. I'm trying to shut down the mean/angry/negative thoughts when they come. I'm doing DBT in therapy. Oh, gosh, I'm just so hateful. I have … (View Post)