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Mixing some general Buddhism with skepticism and also thinking about Jesus and Muhammad and Krishna. Afraid of everything and trying to walk through it all while being mindful. Minimalism. :eh: (View Post)
Oh, yes, I've been in therapy since I was a kid. I've been on various medications. I swear by The 5-5-5 Method. It's a grounding technique where you examine your surroundings carefully, in which you … (View Post)
(Quote) I really am sorry. See, my problem is that I overshare. A lot. It's been detrimental in the past, so I thought I'd keep more to myself on this forum. I thought I had mentioned it in a convers… (View Post)
(Quote) At some point, you have to face your pent-up aggression. I think "letting it pass" is honestly not healthy with the case of anger. Maybe you don't have an anger problem? I do and tr… (View Post)
(Quote) To stay on an even keel, we have to do exactly that -- keep it even. I don't interpret any of this as one group being better than another, but rather trying to sat that we are equals. It's ju… (View Post)