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(Quote) I've had similar experiences, and as I don't have a meditation teacher who is versed in jhanic states, I now just chalk it up to an interesting experience to avoid any unskillful "strivi… (View Post)
@Grayman: Like @seeker242 said, "not self" and "true self" are more or less different sides of the same coin. It just depends whether or not you lean towards Theravada or Mahayan… (View Post)
That you can recognize the anxiety is already a good step. Lots of people will have all sorts of things happen mentally or physically during meditation that they don't notice because their awareness … (View Post)
Just got back from San Francisco. Gf & I shared donuts from Bob's Donuts & Pastries for dinner while waiting at SFO and during our layover at Seattle. Had life-changing donuts from Johnny's D… (View Post)