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(Quote) I'm not an expert, but from what I understand about vipassana is that even though you may have thoughts that fall into line with "Right View" or something "good," you're n… (View Post)
(Quote) That depends on what you define as "healthy." At the risk of sounding judgmental, I'd say that being more or less isolated would warp the sense of what is "healthy" and af… (View Post)
I don't struggle with depression, but I do find myself having an on-again off-again sitting practice for a variety of excuses, just not sticking to it being one of them. When you say that depression … (View Post)
The word "spiritual" describes something that is related to the human spirit, as well as its more religious connotations. Thus, if practicing Buddhism without the more supernatural aspects … (View Post)