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It's good to see another Dan around! :) If you're looking for book recommendations, I'd say that A Still Forest Pool and Peace is Every Step are pretty good places to start, in addition to what has a… (View Post)
When I was meditating way more, I found that I needed to eat less. When I added exercise (e.g. running and cycling) into the mix, I needed to eat more, but because of my meditation practice, I would … (View Post)
Good luck with moving to China! I think it would be more important in getting some language basics down and getting settled, then using whatever resources/connections you have to find a sangha afterw… (View Post)
There's been some pretty devastating flooding in southern Alberta, Canada, particularly around the Calgary area. Please keep the people in your thoughts. If you wish, you can donate to the Red Cross … (View Post)