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(Quote) @oceancaldera207 I'm glad you brought this up. It's true that protein and fat will blunt insulin spikes. Protein elicits a glucagon response, insulin's antagonist hormone. I've mentioned here… (View Post)
(Quote) I see these pictures and write-ups of people sitting serenely with a serious look on their faces and think "what am I doing wrong?". :scratch: Well now I'm glad to know I'm not real… (View Post)
(Quote) This is one of the reasons I've wanted to become vegetarian, and I may yet, though I'd be a hypocrite because I wear leather. Anywayzz... The Humane Society of the United States makes a valia… (View Post)