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It can, yes. Mindfulness meditation can make you more attentive to an object without losing focus as easily. You can also use the opportunity itself as a meditation, focusing on their words as your o… (View Post)
Sexism, classism, racism, etc. are to be found in many places and times. Even amazing men are products of their times and surroundings. Perhaps the Buddha had a harsh attitude towards women despite b… (View Post)