Welcome home! Please contact lincoln@icrontic.com if you have any difficulty logging in or using the site. New registrations must be manually approved which may take several days. Can't log in? Try clearing your browser's cookies.
Jeffrey Veteran
About
- Username
- Jeffrey
- Joined
- Visits
- 15,415
- Last Active
- Roles
- Member
- Points
- 7,239
Reactions
-
Re: Music straight to your heart
https://youtu.be/Ul041CSNJto (View Post)
1 -
Re: Training the mind
Trungpa Rinpoche wrote a book about the lojong slogans called 'Training the Mind'. The lojong basically uses concepts to uproot concepts. (View Post)
1 -
Re: What does mindfulness really mean anyway?
I think turning towards something with equanimity is the missing part. So we accept it but we also turn towards whatever. (View Post)1 -
Re: What are we supposed to do from Zen perspective?
For me I start with feeling of the body and letting go. Feel the tension or whatever is there. I often do a body scan but not always for a little while. Then I sit and note the breath. If I drift off… (View Post)
2 -
Re: Music straight to your heart
https://youtu.be/QJFiWknA6FU (View Post)
1