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I think I remember an instruction for practice amidst pressure and difficult responsiblities. In my past I applied it to arguments or heated discussions. The teaching was to notice amidst whatever di… (View Post)
/ Thomas Merton / "People may spend their whole lives climbing the ladder of success only to find, once they reach the top, that the ladder is leaning against the wrong wall." (View Post)
I've heard of games help coping with anxiety or other negative emotions that can arise for some people in a game. The idea is you get a chance experience a negative emotion that can be overcome. You … (View Post)
@how I think by intense what I mean is a a feeling of psychosis thinking people are talking or thinking about my mind.. That's an intense experience. Probably an unusual brain chemistry at that time.… (View Post)
I wonder from experience if an (at home) retreat life triggers my mental illness which can last for months of hearing and believing delusive stuff. So I'm hesitant to do more intense meditation, peri… (View Post)