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Often it is said that Zen is available from any situation. A little story… A Zen master and his young student were travelling through the forests. While walking, the student was wondering when the ma… (View Post)
I have been continuing to explore this practice, and over the months have found myself caught up in a noisy sinaesthesia of sensations of the skin and hearing. It is only when I bring my awareness ba… (View Post)
I came across this beautiful short documentary (37 mins) about the life story of a native woman from Peru who had a rough childhood, left to travel the world, lived in New York but found she got depr… (View Post)
(Quote) I think the reliance on a routine is a dangerous thing. One can ossify, slowly turning into a machine. Chaos is not a bad thing, in that it challenges you to find peace among the turmoil. Tha… (View Post)