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Buddhism is my psychotherapy. It's cognitive behavioral therapy, emotional relative therapy, trauma counseling, Learning new behaviors, being compassionate to others regardless of how I "think&q… (View Post)
Hi @MeDeetate I'm sort of new too. I mean I'm going on like a year or two now and I have managed to do meditation like I do everything else, which is very inconsistently lol. However, What I have man… (View Post)