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Happy Winter Solstice. I wish I can do 108 sun salutations, or light 108 candles. Ok. I lit 9 candles. That's better than nothing. http://www.elephantjournal.com/2010/02/why-108-sun-salutations/ (View Post)
I agree with @Tosh and to not try to overcome more than one hurdle at a time. As for binge eating, I read somewhere that it's a form of attachment. I can only speak for myself, but when I snack late… (View Post)
Welcome. There's a lot of good and bad resources on the Internet. Pick carefully. When in doubt, ask here. Lots of people in this forum are resourceful and will answer your questions. I like what @fe… (View Post)
@Dakini I am always up for book talks. ☺️ BTW I was just reading this book and AW quotes Krishnamurti as saying people who read religious books are nothing but "perpetuating their egocentricity… (View Post)