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I attended a qigong practice last Tuesday, and am thinking of making it a part of my daily routine. Mostly for the discipline and movement. Our Center in St. Louis also changes up from zazen to walki… (View Post)
I was looking for some sort of discipline - a codification of reasonable behaviors that I could follow, day-to-day, which would make me a better person. The four truths, eightfold path, three jewels,… (View Post)