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I hardly cried at all when my sister died. I just felt grateful I had known her longer than anyone else - my parents had not known her once she grew up and left home but I was the one she came to wit… (View Post)
Have been referred by shrink for "breathing lessons". Yikes! Thankfully teacher has so far cancelled so not started yet. Instead, son told me that when he started learning the trumpet, he w… (View Post)
Actually some good news in my paper this week: http://www.ft.com/cms/s/0/556b6ae2-04fc-11e5-9627-00144feabdc0.html#ixzz3bc3PzyO0 (Quote) :awesome: (View Post)
Only thing that's helped me with my depression is, after 20 years of searching, finding an anti-depressant that works for me. Buddhism, on the other hand, helps me with life :heart: (View Post)
(Quote) Led me to find this: (Quote) ~ http://www.wildmind.org/metta/introduction/outline Now that's a goal I love - far more than awareness of breathing! Thanks, @Spiny :mrgreen: (View Post)