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(Quote) Sure have. Keeping the 5 precepts ain't easy. Any day during which I keep any of them all day is a victory over my impulses toward harmful behavior. I understand that pride in accomplishment … (View Post)
I heard a talk, I think it was Dave Smith but I'm not sure. He described a guided meditation on impermanence that he participated in that was kind of like a metta in reverse. He was instructed to vis… (View Post)
Give it a read. MBSR might be scoffed at by some Buddhists, but since I found it after I learned about the 4NT and N8FP, I'm pretty impressed by how much it correlates. Buddhism basics without the Bu… (View Post)
(Quote) Your teacher's point of view makes sense, especially if his goal is to teach in a way that helps people to "transcend suffering and samsara and to reach perfect enlightenment." Over… (View Post)