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Is mindfulness a hindrance? Well, the Buddha considered it important enough to make it one of the 8 Fold Path. I would have liked the person writing the article to have provided their definition mind… (View Post)
I use to suffer from depression and anxiety a long long time ago. Meditation was the cure for me and so I would encourage you to keep your motivation up and stay at it. As you probably have already d… (View Post)
When I was brand new to Buddhism, I asked a teacher at a local sangha about karma. I asked my question based on my very limited understanding that karma was some kind of magical cosmic justice that r… (View Post)