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Another beautiful morning https://www.youtube.com/watch?v=70HxHlyocR8 Well I've decided to visit Europe again in October...My daughter is flying over on Monday for 5 months to catch up with her broth… (View Post)
(Quote) Joy is waking up every morning to what the day has on offer... Reminding me of this: This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some mome… (View Post)
Mindfulness-based cognitive therapy is based on Buddhist meditation practices and is used by some therapists..It's been around for a while now... https://www.youtube.com/watch?v=1A4w3W94ygA&t=47s… (View Post)