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The world as we know it is shifting from an old comfort-zone illusion into a more challenging one. Dharma practice remains the same, flowing with change as it always has. The world is changing in uns… (View Post)
(Quote) Thus have I experienced: In practical terms, mantras and chants are used to clear mental clutter and then focus the mind. When I used to attend Dharma talks, our Geshe came to the island once… (View Post)
(Quote) A practical resolution is to refrain from self-reproach when a resolution is broken. The discipline lies not in perfection, but in how the mind is trained to respond to failure. (View Post)
(Quote) The mind can be one’s worst enemy or one’s best friend, the choice is up to us. When we believe every thought, the mind becomes an enemy. When we learn to observe our thoughts, question them,… (View Post)