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(Quote) I'm mindful of the colours of the food, its smell, its taste and how it makes me feel and like @how mentioned of where its come from and what was involved in producing it...Also how grateful … (View Post)
On my jolk this morning, first I saw the rainbows in the water as the waves reached the shore, next I could smell and taste it, then I felt a bit of a headache... Quite a bit of fuel from a boat had … (View Post)
Jack Kornfield on the Twelve Principles of forgiveness https://www.youtube.com/watch?v=h-RBTd23RN0&t=15s Tis always better to forgive, but not always easy to do so...hence why we practice... (View Post)