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The present moment is....every moment "Every moment is a moment of events and no moment passes by without an event...One can not notice a moment without noticing events taking place in that mome… (View Post)
(Quote) Yes (Quote) Whatever vibrations float through you...eg, sound of others speaking creaks of the house, foot steps, cars going by.... (Quote) It's a good idea to always start with your breath..… (View Post)