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Time for me to post this yet again, not everything in the universe that happens is down to Karma. The five niyamas: http://buddhism.about.com/od/basicbuddhistteachings/tp/The-Five-Niyamas.htm (View Post)
@nakazcid Its about approaching your anger with an attitude of metta, total acceptance of what is there without getting caught up in it or judging it as good or bad, just being still with what is th… (View Post)
Its a mantra to Vishnu, I chanted it a few times when I was exploring Advaita Vedanta Bhakti yoga. @Silver : Google is your friend. http://en.wikipedia.org/wiki/Narayana (View Post)
Thanks for the wise words folks. I think I know what set it off, I'd been trying to allow anything that arose at the six sense doors with an attitude of metta - basically Ajahn Sumedho says that mett… (View Post)