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I think there's been some misunderstanding. When I said mindfulness is unnecessary, I didn't mean 'stupor', or that you remain unconscious, or whatever. It simply means you don't strain yourself to b… (View Post)
^Thanks. Most people get the wrong idea when they hear the words 'mindfulness' or 'awareness' etc. They think it is some continuous process where a person has to sustain awareness over an extended pe… (View Post)
If your goal is nibanna, then it is not necessary. What you need is wisdom - the ability to see the truth about no self, transcience, and sorrow. To do this, one need only relate each event/person to… (View Post)
Many people have trouble understanding anatta - plus it leads to problems like "if there is no self, who suffers, who is born" etc. etc. Here is an easy way to understand this. Think of the… (View Post)