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fivebells Veteran
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- fivebells
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Re: How do I let insults go without experiencing anger
The Hawk Sutta explains how to deal with this kind of anger. In that parable, you are the quail, the anger is the hawk, and attention to your breath is your ancestral domain. Of course, for it to wor… (View Post)
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Re: No Sympathy for the Devil....
Who benefits from your hostility? (View Post)
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Re: Dharma Failure
How to Fall (audio) the trick when you meditate is learning how to bring the mind back with aminimum amount of recrimination, a minimum amount of self-criticism, withjust the simple observation, “I h… (View Post)
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Re: Simple Explanation of Karma?
A simple explanation of karma is much the same as a simple explanation of cancer. They're both easy to explain but they arise from processes which are fundamental to our lives as we conventionally th… (View Post)
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Re: Any progress?
(Quote) More stable attention on the object of meditation, more reliance on meditation in stressful situations to avoid unwholesome actions, noticing more quickly that the mind has wandered, bringing… (View Post)1