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(Quote) This is a common understanding, even among Buddhists, but it is not the only way to interpret his teachings. It is much more practical to see the four noble truths are practice instructions, … (View Post)
The time intervals @rivercane mentions, and the "deep" meditation experiences, strongly suggest that he is talking about sitting meditation, though. I think it's fair to say that if you're … (View Post)
By mindfulness I meant the ability to keep something in mind, as one keeps the breath in mind during basic breath meditation. By stability I meant the ability to maintain the object of meditation as … (View Post)