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Be a patient and understanding friend first of all. Many cues exist beyond the spoken word. Be generous with listening. It costs but little to give others the gift of being heard. (View Post)
The mentally ill in addition to facing the elements of their disorder must also deal with the labels of the cruel and the ignorant. Please be as kind as you can be to the cast offs of society. (View Post)
Posture is the key to balanced and harmonious action. My elders spent a great deal of time telling me to stand up straight and act like I had a purpose in life. Sage advice. (View Post)
For me back pain most often arises when I'm not attentive to my sleeping position. The position has to be precise. Secondarily moving to fast in the first 30 minutes I'm up. (View Post)
My experience with PTSD is that it continues with us but becomes manageable. To the point that it recedes to a distant corner of our memories. But every veteran will handle it somewhat differently. I… (View Post)