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Meditation is doing the thing that runs counter to popular beliefs. most people believe that you need to do something to be happy. movies, video games, food, sex, etc. meditation is the opposite of a… (View Post)
try counting from 1 to 20. and backwards from 20 to 1. while you are washing your car or driving. try it. sounds simple but it works for me. (Quote) (View Post)
furthermore, when you become a monk/nun, you are not supposed to just abandon your family and responsibility. you are required to make sure that they are well cared for. and that is exactly what budd… (View Post)
it has to do with cultural values. in buddhist countries, if you leave to become a monk. it is considered a good thing. in the west, it is frowned upon if you have young children. but if it is due to… (View Post)