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(Quote) Mood changers: * Smell. You can buy essential oils and just sniff as required. For example citrus makes many of us happy. https://www.goodnet.org/articles/5-essential-oils-that-make-increase-… (View Post)
As we know wars are never black and white. They are shades of dark to rosy pink … https://www.timesofisrael.com/hundreds-of-ukrainian-nationalists-march-in-in-honor-of-nazi-collaborator/ To understan… (View Post)
Tee hee @Lionduck Real mentors are $free We need a lot less than we think. The sangha is priceless when good but when goods just another commodity … as you mention. Here is the lovely jubbly/jhambahl… (View Post)
(Quote) Me too. (Quote) Understood. Kicking and screaming is our undisciplined 'monkey/mind/being'. We all know samsara. What works for me is a realistic regime. At the moment I walk one day and exer… (View Post)
(Image) Dear Friends of the Medicine Buddha, As we know gut bacteria can be improved, https://www.eatthis.com/gut-health/ so can the nose and mouth biome https://health.clevelandclinic.org/killer-sin… (View Post)