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Good thread @Bunks 💗 * pain grab, you can use a pebble, fingernail into the thumb, a sort of concentrated nudge. Don't use a whip, that is flagellation and spiritual and 'normal' perversion. 🤪 * a si… (View Post)
I have found these are the most useful: (Quote) However here is one from a desert mystic I met: Sweep away your thoughts. and also: * awareness scan to body, thoughts, the sense gates @how often ment… (View Post)
Depends how old. For example this might be suitable … https://youtu.be/yaIjUFdK5xQ … couple of search engines … just put in 'Buddhism for kids' and click on videos. https://www.startpage.com/ https:/… (View Post)
Thanks @Bunks, I will be going for my second vaccination as soon as possible. The two vulnerable family members were my priority. They have their second vaccine. Your advice and experience is I hope … (View Post)